John Kuc Powerlifter - pinbahis407.com
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John Kuc is a former world champion powerlifter from the United States. During the 1970s and 80s, he set numerous powerlifting national and world records, won three International Powerlifting Federation IPF world championships and numerous national championships. John Kuc. 39 likes. John Kuc is a former world champion powerlifter from the United States. During the 1970s and 80s, he set numerous powerlifting. Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Wilks; 1: ADFPA: 1987-06-06: USA-PA: Pennsylvania Championships: Open: 39~ Single. John Kuc, born in Brocton New York, Kingston Pennsylvania 72 years old is a former world champion powerlifter from the United States. When is John Kuc's birthday? John Kuc was born on the 1st of January 1947, which was a Wednesday. John Kuc will be turning 73 in only 45 days from today. 19/02/2009 · John Kuc is one of the very best powerlifters of all time. He competed successfully in the 1970's and 1980's, first at superheavy, later at 242. The pinnacle of his career would have to be the 1980 worlds, where he squatted 832, benched 507, and deadlifted 870, setting an IPF record at 242 that still stands today, going on thirty years later.

John Kuc was an ex-marine from Kingston, Pa., with all the abilities of a champion. John was in fact, later in his career, a world record holder and champion. I don't think there's a person alive in the Powerlifting buisness that doesn't know John Kuc. What did John do for us, well let me start by saying he bench pressed 272.2kg/600 lbs. John Kuc. Jon was the first man to officially squat 900 pounds in competition and total above 2,300 pounds. His numbers when he broke the 2,300 mark were a 905 squat, 600 bench, and a 845 deadlift. From Gus Rethwisch, WABDL President: Jon Cole died of lung failure in January at age 71. Without Jon Cole from Arizona, George Frenn from Los Angeles, John Kuc and Jim Williams from Pennsylvania, there would be no powerlifting. Cole made the 1968 Olympic team as a discus thrower. It was there in captivity when Williams got into lifting weights seriously. When he was released, he was an immediate sensation in the powerlifting world, literally just showing up with his training partner John Kuc in tow and taking over. Powerlifting career. 03/03/2013 · Thoughts about life, crap, training, and stuff - Sunday steroid edition. The only guy that ever actually proved this, that I know of, was the great powerlifter John Kuc. Who was a beast as a juiced 245'er, then came back later as a natty 275 guy, and well, was still strong as fuck.

22/08/2014 · Why that is, I don't know. John Kuc, the first man to squat 900 pounds and who deadlifted a ridiculous 870 at a bodyweight of 242 pounds, did lots of sets of four in his training. Shieko, the Russian powerlifting system that's produced solid lifters, also uses sets of four throughout the programming. So let's clear the air here.

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